If you've never made Indian food before, this may be a fine recipe for you - easy and very little attention required!
Slow cooker vegetable curry
4 cups cauliflower (I used frozen, no messy chopping required. I think working with fresh cauliflower is very messy and then I find it all over my floor...)
1 sweet potato - peeled and diced
1 red and 1 green pepper - diced
1 onion - diced
(You can also add other veggies - zucchini, carrots, whatever your heart desires!)
(You can also add other veggies - zucchini, carrots, whatever your heart desires!)
15 oz chickpeas
15 oz tomato sauce
1 can coconut milk
1/2 cup chicken or veggie broth
Spices:
1 tablespoon of: cumin, curry powder and turmeric
1/2 teaspoon cayenne
1/2 cup frozen green peas - add before serving
Instructions:
Place all the ingredients except peas in a crock pot and cook for 8 hours on low. Add peas before serving to warm up. Serve as a sauce on rice with plain Greek yogurt (or sour cream), cilantro and green onion.
Here is the original recipe - I tweaked it a bit but I think the author still deserves credit:
http://thelemonbowl.com/2012/12/slow-cooker-vegetable-curry-with-chickpeas.html
Here is the original recipe - I tweaked it a bit but I think the author still deserves credit:
http://thelemonbowl.com/2012/12/slow-cooker-vegetable-curry-with-chickpeas.html
No comments:
Post a Comment