Quinoa with Black Beans and Corn. The main ingredient is a grain that is becoming increasingly popular in the US, but has been known for ages in South America, especially by the Incas, who called it the "Mother of all grains".
Cook 1 cup of grains according to the packaging instructions. Add 1 can of black beans, 1 can of sweet corn, 1 diced red pepper, 1/4 c chopped cilantro (although I used wayyyy more, as I love this wonderful herb), 3 tablespoons of lime juice, 2 tablespoons of olive oil and 2 teaspoons of cumin. Mix all together. You can of course make variations of this recipe, adding different vegetables, depending on what you like; as you may notice I added fresh mushrooms. This dish can be used as a side salad, taco filling, or you can follow my idea and make lettuce wraps, which make a light, yet filling summer meal. Meat lovers - add some andouille sausage and let me know how it turns out!
Uwielbiam quinoę!! Szkoda tylko, że tyle kosztuje... Nie wiem, jak u Was, ale tutaj jest absurdalnie droga. Uściski, Anula!
ReplyDeleteI will definitely try that! Yum!
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